About Reiki

What is Reiki?


Reiki (pronounced “Ray-Key“) means universal life force energy. 

Life force energy flows through all living things and can become blocked in ones body. A Reiki Practitioner is a channel for this healing energy to flow through to assist in clearing blocks within the body. This healing energy comes out of the practitioners hands to the client through gentle touch, hovering or beaming the client. 

A Reiki Practitioner has been attuned to different levels of Reiki by a Reiki Master/Teacher. A Level 1 Reiki Practitioner (once attuned by a Reiki Master) can perform self-reiki or hands-on treatments to friends or family. Only those that are Level 2 or above can perform distance healing sessions. 

I have had the honour of sending this beautiful healing energy (either in person or through Distance Reiki) to children, pets and adults ranging from 2 years old to 99 years old. 

The Benefits of Reiki


There are many benefits to this form of energy healing. 

Reiki can help to release blockages in the life force energy flowing through ones body. It is a way to assist in balancing ones chakras and a wonderful way to experience self care as it can be used to help relax and calm.

Reiki can also compliment other healing modalities, as well as assist with aches and pain. 

Reiki goes where it is most needed in ones body and works to bring balance to the physical, emotional, mental and spiritual bodies. 

These are just some of the benefits of this gentle, loving, healing energy. 

Reiki Treatment Before/During/After



Dress comfortably and do your best to be open to the experience. 


Clients lay on a massage table, with their eyes closed with a blanket covering them. Gentle music plays in the background and your session may include essential oils being diffused in the room. (Please inform us of any sensitivities to scents). 

During the session, you may feel heat, cold, tingling, twitching, see colour, or you may not notice anything at all. 

Everyone has their own experience and if you have questions about anything during or after the session, please ask. 

If you are open to receiving messages, intuitive messages may be received and discussed after your session. This will only happen with your permission and if any messages are received. 


Clients often feel very calm and relaxed after a session. As the energy has been flowing, do your best to drink lots of water afterwards.

You may continue to notice some energy releases for the next day or two afterwards.  If you have any questions during this time, please feel free to contact us.